Adopting a beneficial posture on a daily basis, maintaining good physical and psychological health, calming your daily thoughts, controlling your emotions, promoting physical recovery, treating physical ailments, and reducing stress.
L'Atelier Yoga offers different disciplines based on the practice of yoga: Anusara yoga, Vinyasa yoga, morning yoga, slow yoga, Nidra yoga, sound yoga or yoga on the beach.
Group classes or personalized coaching.
Group classes or personalized coaching.
Means of payment
Mode de paiement Cash
Extra information
Group accepted: yes